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Start Your Journey Here!
Believe it, pursue it

-Experience the Difference-

Kristen Tallarico MS, RN, CPHON:

As a Holistic Nurse &  Certified Mindset and Wellness Coach I am here to partner with you to help you achieve your health and wellness goals. This is done by assisting in identifying beliefs, clearing roadblocks, sharing resources and by helping to serve as a source of motivation and accountability for you along your journey.

My goal is to EMPOWER you to take charge of your own health and wellbeing to achieve optimal wellness and a great quality of life.

Foggy Waters
One with Nature

Why coaching?

Are you looking to improve your health and wellbeing, but feel overwhelmed by conflicting information and unattainable goals? As a health and wellness coach, I can help you cut through the noise, identify your unique needs, and develop a sustainable plan for success by utilizing your strengths. Whether you're looking to lose weight, manage stress, or simply lead a healthier lifestyle, I'm here to provide the guidance and support you need to achieve your goals.  

Schedule a free consultation today and take the first step towards a happier, healthier you.

Prioritize your health &

well being

Create individualized, sustainable plans that last, based on realistic goals rooted in your values

Identify roadblocks and strategies to overcome them so you can be successful

Feel empowered, motivated and accountable

Coaching can help you:

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About me:

Kristen Tallarico MS, RN, CPHON.,

As a highly experienced nurse with nearly two decades in providing care to both adult and pediatric populations, I have developed a focus on integrative wellness and holistic nurse coaching. This approach allows me to offer comprehensive care that addresses the physical and emotional needs of my patients, helping them achieve optimal health and wellbeing. After receiving a Masters of Nursing, with a focus in education from Keuka College I shifted from the idea of illness to one of wellness and am actively pursing a board certification in Integrative Holistic Nursing and Nurse Coaching through The American Holistic Nurses Credentialing Corporation. As a holistic nurse, I am able to provide integrative care to a multitude of patients. I hold a national certification in Pediatric Hematology/Oncology nursing, as well a certification in Mindset and Life Coaching. My passion for holistic health and healing expanded throughout my own health crisis, while diagnosed with a third type of cancer in my early 40's. By emphasizing whole body healing and prioritizing mindset and mental wellness, I've gained valuable knowledge in the field of health and wellness. To share this knowledge with others, I founded Kristen Tallarico Consulting as a resource for anyone seeking holistic approach to wellbeing. As a wife and mother, I understand  life stressors and can work with you to get clear on your goals to help you prioritize living your best life. With years of experience, a compassionate nature, and with my own personal story navigating the healthcare system as a patient, I aspire to help patients improve physically and mentally for whole-body wellness so they can live their best life.

OPTIONS:

Crossing the River

YOUR DETAILS:

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Are you just surviving or truly thriving?

Start your journey today!

Coffee on Desk
"I had the pleasure of working with Kristen as my nurse coach and I cannot recommend her enough! Kristen is incredibly knowledgeable, supportive, and encouraging. She helped me to identify my goals and provided me with the tools and resources I needed to achieve them. Her coaching style is both compassionate and effective, and I always felt like she my best interests at heart. If you're looking for a coach who can help you make positive changes in your life, Kristen is the perfect choice!"

Jessica B.

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